All In Mentality
Helping You Take Back Control Of Your Life
My name is Alec and I am here to offer support and advice to those out there suffering with or recovering from a mental illness, as well as their family, friends and support persons.
Main stream media continually talks about mental health and the devastating impact it is having on peoples lives but society is failing to offer the right support.
I have 18 years of lived experience with anorexia nervosa, ADHD and OCD. I am able to understand what is happening internally and externally for those who are suffering. Giving them ways in which I have found to be the most beneficial. This also extends to family and loved ones who feel lost on how to help.
So if you are suffering or recovering: Reach out and together we can achieve the life you so desperately want and deserve!
If you are supporting someone through their struggle: Reach out to better help your loved one!
My services
One-to-One Mentoring
Often we need someone to talk to, whether it to ask for support or advice, a sounding board or just someone to message that is safe, supportive and invested to in you - helping you live the life that you want and deserve!
Group Sessions
Knowing you are not alone in your suffering, recovery or support of a loved one is incredibly powerful. I facilitate safe, supportive group sessions that bring people together and create a supportive network, a family to lean on for support.
Workshops and Resources
Eating Disorders are present in 9% of the global population but there is a lack of resources and support not only for those suffering or in recovery but also for loved ones and support persons. I run workshops and provide resources to educate people on the phases of an Eating Disorder and what is happening for the sufferer in terms of their ‘IT’ and what that voice is telling them
Public Speaking Engagements
Understanding is fundamental to support, there are things on the ‘do’ and ‘don’t’ list that would greatly help or hinder those suffering, recovering or supporting. To bring education and resources to large audiences can come to your organisation and provide a presentation to raise awareness for your staff, students or clients.
Is All In Mentality for me?
If you suffer from, are in recovery from or supporting someone with an Eating Disorder, All In Mentality is for you. Offering support for the following:
Atypical Anorexia / Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Disordered Eating
Rumination Disorder
Avoidant / Restrictive Food Intake Disorder (ARFID)
Other Specified Feeding or Eating Disorder (OSFED)
Body Dysmorphia
Bigorexia
Orthorexia
Just want some information?
Check out the following:
What to Look Out For
Support Links - for other resources, articles, videos, podcasts, etc.
